RSS

Rhythms

30 Aug

Our natural circadian rhythms are barely allowed to keep our bodies in balance with rest and wake cycles being altered to fit our overcharged lives.  One of the things I do enjoy is allowing myself to wake up with the light.  Somehow at nearly the same time every morning, no matter how late I stayed up the night before, and without an alarm clock I just know it is time to get up.  For years I was very in tune with my wake sleep cycle and enjoyed the ease and quiet time of the very early morning before anyone else was awake.  I am acutely aware in the very early morning but I don’t want to talk to anyone.  I like to think and have my coffee and draw.  Sometimes I write…but then the schedule kicks in and shuts down that delicate time.  I cannot even hear that level of quiet any other time of the day, so I feel like the light and the quiet do contribute to creating a zone of self awareness and calm.  Mysterious.

Advertisements
 
Leave a comment

Posted by on August 30, 2014 in 301 Studio

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: