30 Aug

Our natural circadian rhythms are barely allowed to keep our bodies in balance with rest and wake cycles being altered to fit our overcharged lives.  One of the things I do enjoy is allowing myself to wake up with the light.  Somehow at nearly the same time every morning, no matter how late I stayed up the night before, and without an alarm clock I just know it is time to get up.  For years I was very in tune with my wake sleep cycle and enjoyed the ease and quiet time of the very early morning before anyone else was awake.  I am acutely aware in the very early morning but I don’t want to talk to anyone.  I like to think and have my coffee and draw.  Sometimes I write…but then the schedule kicks in and shuts down that delicate time.  I cannot even hear that level of quiet any other time of the day, so I feel like the light and the quiet do contribute to creating a zone of self awareness and calm.  Mysterious.

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Posted by on August 30, 2014 in 301 Studio


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